Gaining Wisdom

Make positive choices among
viable alternatives

Recognize your own catastrophic thinking

Make a positive impact on your
outlook on life

There are always strengths to
be gained from situations of sorrow

Understand "You are the sum
total of the choices you make"

You are a part of nature ; enjoy it
help, share, give

When you bump up against life's
repeated struggles; learn from them

Reformat your thinking through
learned optimism

Set and define positive goals

Realize , achievement is attained daily and

be satisfied with the attempt

J.J. Oakley